Contemplative Philosophy
Friday, May 13, 2011
Sam Harris on Meditation
This is worth sharing. Sam Harris has a very simple, clear, and useful introduction to mindfulness meditation, together with useful links to free online guided meditations, retreats, etc.
Sam Harris: "How To Meditate"
1 comment:
Sennaya Swamy
July 4, 2011 at 7:43 PM
Mind relaxation is possible only during meditation.
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Mind relaxation is possible only during meditation.
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